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What’s the Big Deal with the F-word?

When I use the F-word I get a lot of weird looks. Then, in my typical, people-pleasing way, I feel the need to explain myself: "Because it makes me feel good." "Because it can be powerful." "Because it challenges me." "Because there are tons of health benefits!" ...health benefits? No, this probably isn't the f-word… Continue reading What’s the Big Deal with the F-word?

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Let’s Start at the Very Beginning…

...It's a very good place to start. I won't start singing the Sound of Music, but I do want to share a little more about me and why I started this blog. After graduating high school in 2009, I moved from Southern California to attend Arizona State University. After a full year of copious amounts… Continue reading Let’s Start at the Very Beginning…