If I died today, would anyone miss me? I know my husband, my kids, and my immediate family would miss me, but would anyone else? My honest answer is: I don't think so. While I'm being completely vulnerable, I don't have very many friends and I definitely don't have a "best friend." There is no… Continue reading Would I Be Missed?
When I use the F-word I get a lot of weird looks. Then, in my typical, people-pleasing way, I feel the need to explain myself: "Because it makes me feel good." "Because it can be powerful." "Because it challenges me." "Because there are tons of health benefits!" ...health benefits? No, this probably isn't the f-word… Continue reading What’s the Big Deal with the F-word?
I want to start by making it clear that I am not a doctor. I am not a certified nutritionist. This is my personal experience discovering a food sensitivity and how I eliminated it from my diet. In no way is this blog post medical advice. Please consult your health care provider if you are… Continue reading My Breakup with Dairy
...It's a very good place to start. I won't start singing the Sound of Music, but I do want to share a little more about me and why I started this blog. After graduating high school in 2009, I moved from Southern California to attend Arizona State University. After a full year of copious amounts… Continue reading Let’s Start at the Very Beginning…