Mental Health

Failing is Definitely an Option

I failed at taking birth control. Not on purpose! But it turns out that birth control is only 99% effective when you take that little pill within the same hour every single day. I took two vacations in December 2016 and failed to account for time zone changes. Long story short, my daughter was born 41 weeks later. If I hadn't gotten accidentally pregnant, I don't think I would have a family right now. I built up so much fear around having baby that I am almost glad that the choice was made for me.

Nutrition

So…What Do I Eat?

I've told you all about how I am sensitive to dairy and how I incorporated fasting into my lifestyle. Those two things are all about what I've eliminated from my diet. So you might be wondering what foods I consume to fuel me up to keep up with my toddlers. The short answer is animal-based… Continue reading So…What Do I Eat?