My supplement essentials!
Unless you eat a very well balanced diet and spend tons of time outdoors, supplements can be an easy way to fill gaps in your nutrition. Always check for quality and only buy reputable brands.
This page contains Amazon Affiliate links. While I do earn a small commission from any products purchased through these links, it is at no extra cost to you. Your support enables me to keep this blog going. Thank you!
Pre- and Post-Workout
- Non-stimulating pre-workout: Evlution Nutrition Beet Mode
- Aminos: Optimum Nutrition Amino Energy – Watermelon
- Stimulating pre-workout: Do Vitamins PurePump Natural Pre-Workout Supplement
- Chocolate Protein: Sun Warrior Blend, Chocolate
- Vanilla Protein: Sun Warrior Blend, Vanilla
- Unflavored Protein: Sun Warrior Blend, Natural
- Shaker Bottle: BlenderBottle Classic Loop Top, 28-ounce 2-pack
- Gingko Biloba: Nutricost Gingko Biloba
- Amino Acids: Essential Amino Acids
- For relaxing: Natural Vitality Calm – Raspberry Lemon
- For liver health: NAC (N-Acetyl Cysteine)
- Mushroom Blend: Genius Mushroom – Lion’s Mane, Cordyceps and Reishi
- Lion’s Mane: Host Defense, Lion’s Mane Capsules
- Collagen: BioSchwartz Collagen Peptides Powder